Reflexology is a centuries-old therapy that works by applying gentle pressure on points on the feet and hands that correspond to organs in the body. It is a holistic technique that treats the individual as a whole in order to induce a state of balance and harmony in body, mind and spirit. Reflexology is suitable for a wide range of acute and chronic conditions, but also a great maintenance therapy. It is one of the most effective therapies in treating pregnancy related conditions and post-natal recovery. It is suitable for all ages, including children and babies. Reflexology has been shown to be effective for: Digestive disorders - Stress related conditions - Migraine - Back pain - Hormonal imbalances - Infertility - Sleep problems - Sports injuries - Post-natal recovery - Pregnancy related conditions.