Reflexology is a centuries-old therapy that works by applying gentle pressure on points on the feet and hands that correspond to organs in the body. It is a holistic technique that treats the individual as a whole in order to induce a state of balance and harmony in body, mind and sprit. It is one of the most effective therapies for treating pregnancy related conditions and post-natal recovery. It is suitable for all ages, including children and babies. It is very effective for: Hormonal imbalances - Pregnancy related conditions - Post-natal recovery . Reflexology is effective for a wide range of acute and chronic conditions, but also a great maintenance therapy.